A quick guide to the most common issues we see — and how we match care to your goals. If you don’t see your exact situation, reach out. We’ll let you know if it’s a fit or help you find the right place.
How we match care to your case
- Neurologic lens: we’ll check how your brain and body communicate (proprioceptive, visual, vestibular) and target the cause—the mobility, control, or tissue-irritability pattern most holding you back.
- Precise joint care: full‑spine and extremity adjustments when appropriate—never one‑size‑fits‑all.
- Practical exercises: short “micro‑sets” you can actually do.
- Modern tools: Class III cold laser and shockwave (ESWT) when they’re a good fit.
- Progress you can feel: quick rechecks so you know what’s helping.
At every visit we roll through the same sensory → brain → motor loop: test how joints/muscles, eyes, inner ear, and skin are talking to your brain, restore clearer input, then reinforce motor output so motion, steadiness, and circulation respond with less effort.
New here? See Services for more detailed information, the New Patients page for onboarding steps, and insurance details on Insurance & Pricing.
Common reasons people see us
Dizziness & Sensory Mismatch“off balance,” lightheaded when turning, motion sensitivity
Examples: dizziness when you turn quickly, feeling “wobbly” on uneven ground or stairs, or motion sensitivity in cars or crowds.
Why it helps: Adjustments and targeted neurologic drills resync how neck proprioceptors, vision, and inner ear talk to your brain so motor output (movement and vessel tone) stabilizes.
What often helps:
Why it helps: Adjustments and targeted neurologic drills resync how neck proprioceptors, vision, and inner ear talk to your brain so motor output (movement and vessel tone) stabilizes.
What often helps:
- Cervical Adjusting — restore clean joint input from the neck
- Neurologic Approach — sensory retraining and gaze stabilization
- Home drills to sync proprioceptive, visual, and vestibular cues
Back or Neck Painstiffness, sharp twinges, “locked up,” radiating arm/leg irritation
Examples: mechanical low back pain, neck pain/tension, mid‑back/rib irritation, sciatica‑like leg pain, post‑whiplash soreness (after medical clearance).
Why it helps: Targeted joint work and neurologic drills restore motion, calm irritated tissues, and reduce referred arm or leg symptoms.
What often helps:
Why it helps: Targeted joint work and neurologic drills restore motion, calm irritated tissues, and reduce referred arm or leg symptoms.
What often helps:
- Full‑Spine & Extremities — specific joint work to restore motion and comfort
- Neurologic Approach — timing/coordination and input → output
- Cold Laser (Class III) — calm irritation and support recovery
Headache or Jaw Pain & Posturetension, cervicogenic headaches, desk‑strain, TMJ‑related neck issues
Examples: tension‑type headaches, neck‑related headaches, jaw discomfort tied to neck position, upper‑back/shoulder tightness from screen time.
Why it helps: Improves sensory input from the neck joints, jaw, and neck muscles. Better input helps the brain coordinate neck and jaw control, reducing headaches.
What often helps:
Why it helps: Improves sensory input from the neck joints, jaw, and neck muscles. Better input helps the brain coordinate neck and jaw control, reducing headaches.
What often helps:
- Upper Cervical and Jaw — gentle, precise adjustments
- Simple posture exercises & micro‑break strategies
Shoulder, Elbow, or Wrist/Hand Painreaching, lifting, gripping, desk or sport overuse
Examples: rotator‑cuff irritation/impingement, biceps/pectoralis tightness, tennis or golfer’s elbow, forearm tendon overload, desk‑related wrist/thumb pain.
Why it helps: Restoring joint mechanics and graded loading reduces tendon stress and keeps strength work from flaring symptoms.
What often helps:
Why it helps: Restoring joint mechanics and graded loading reduces tendon stress and keeps strength work from flaring symptoms.
What often helps:
- Extremity Adjusting — shoulder, elbow, wrist, hand
- Cold Laser (Class III) — tissue calm + circulation
- Shockwave (ESWT) — stubborn tendon spots
Hip, Knee, or Foot/Ankle Painwalking/running pain, stairs, sprains, plantar fascia, Achilles
Examples: hip stiffness, IT‑band/patellofemoral pain, knee osteoarthritis management, ankle sprain recovery, limited big‑toe motion, plantar fasciitis, Achilles tendinopathy.
Why it helps: Coordinating hip, knee, and ankle input restores smoother gait mechanics and lets tendons adapt without constant flare-ups.
What often helps:
Why it helps: Coordinating hip, knee, and ankle input restores smoother gait mechanics and lets tendons adapt without constant flare-ups.
What often helps:
- Extremity Adjusting — hip, knee, ankle, foot
- Shockwave (ESWT) — plantar fascia, Achilles, chronic tendons
- Cold Laser (Class III) — support tissue recovery
Balance & Stabilityunsteadiness, “wobbly,” fear of falling
Examples: trouble on uneven ground or stairs, history of falls, post‑injury “doesn’t feel steady yet.”
Why it helps: Matching adjustments and balance drills to the cause and tracking sway data builds steadiness and confidence step by step.
What often helps:
Why it helps: Matching adjustments and balance drills to the cause and tracking sway data builds steadiness and confidence step by step.
What often helps:
- Gentle Cervical Adjusting — restore clean input from the neck to support balance
- Balance & Stability — proprioceptive/visual/vestibular exercises with tracking
- Neurologic Approach — map input → output; risk‑of‑fall score with balance tracker
Nerve‑Related Irritationnumbness/tingling, “pinched nerve” feelings
Examples: radiating arm pain from the neck, piriformis‑style sciatic irritation, hand numbness from overuse or position.
Why it helps: Improving how nerves glide, how joints move, and how the nervous system interprets input reduces irritation without overloading sensitive tissue.
What often helps:
Why it helps: Improving how nerves glide, how joints move, and how the nervous system interprets input reduces irritation without overloading sensitive tissue.
What often helps:
- Full‑Spine & Extremities — restore local joint motion and nerve glide
- Neurologic Approach — clarify input, improve control
- Cold Laser (Class III) — support calming irritated tissue
Urgent referral: new or progressive weakness, loss of bowel/bladder control, saddle anesthesia, unexplained severe pain — please seek emergency care.
Sports & Overuserecurring strains, return to activity, “doesn’t feel normal yet”
Examples: hamstring/calf strains, shoulder tendons, runners with hip/knee/ankle chain issues, cyclists with neck/low‑back tightness.
Why it helps: Sequencing joint motion with strength and load progressions helps tissues tolerate training again without flaring.
What often helps:
Why it helps: Sequencing joint motion with strength and load progressions helps tissues tolerate training again without flaring.
What often helps:
- Full‑Spine & Extremities — restore motion where it matters
- Neurologic Approach — timing/coordination
- Shockwave (ESWT) or Cold Laser when appropriate
Limited Mobilitytrouble turning, reaching, bending; “stiff and won’t loosen up”
Examples: shoulder that won’t reach overhead, back/hip that’s stiff getting out of a chair, ankle that never “came back” after a sprain, post‑injury stiffness once medically cleared.
Why it helps: Pairing precise joint work with control drills teaches your nervous system to keep the new range without guarding.
What often helps:
Why it helps: Pairing precise joint work with control drills teaches your nervous system to keep the new range without guarding.
What often helps:
- Full‑Spine & Extremities — precise joint work to restore motion
- Neurologic Approach — improve timing/coordination so motion “sticks”
- Targeted mobility exercises & light isometrics you can do at home
- Cold Laser (Class III) — support tissue recovery when irritable
Desk, Travel & Daily Life“tech neck,” long‑drive stiffness, general maintenance
Examples: neck/upper‑back tightness from screens, hip flexor stiffness from sitting, low‑back fatigue with chores or yard work.
Why it helps: Short movement breaks, breathing resets, and targeted joint care keep long days from stacking tension and stiffness.
What often helps:
Why it helps: Short movement breaks, breathing resets, and targeted joint care keep long days from stacking tension and stiffness.
What often helps:
- Full‑Spine & Extremities — free up joints that feel “stuck” from long days
- Short posture breaks, breathing exercises, and easy mobility sets
Auto Accidents & Whiplashneck/back soreness, stiffness, post‑impact discomfort
After medical clearance, we focus on gentle, progressive care to restore comfortable motion and control.
Why it helps: Graded sensory, balance, and joint work respects irritated tissues while rebuilding confidence in movement.
What often helps:
Why it helps: Graded sensory, balance, and joint work respects irritated tissues while rebuilding confidence in movement.
What often helps:
- Precise Adjusting — cervical/thoracic when appropriate and comfortable
- Neurologic Approach — head/eye coordination, balance, and graded movement
- Cold Laser — calm irritation in sensitive tissues
Pregnancypelvic/SI discomfort, low‑back or rib pain
Gentle, comfortable positioning with care tailored to each stage. We use light, precise techniques and simple at‑home exercises to support comfort and mobility.
Why it helps: Supporting pelvic mechanics, breathing, and rib mobility eases daily strain without stressing joints or the baby.
What often helps:
Why it helps: Supporting pelvic mechanics, breathing, and rib mobility eases daily strain without stressing joints or the baby.
What often helps:
- Gentle Adjusting — pelvis, low back, and ribs as appropriate
- Breathing and position strategies for daily activities
- Short mobility and stability exercises that feel good
Stress & Tensionneck/shoulder tightness, headaches, poor postural tolerance
Practical ways to reduce day‑to‑day strain. We blend movement breaks, breathing work, and targeted joint care to help you feel and move better.
Why it helps: Resetting breath and pacing signals plus easing guarded joints keeps tension from compounding through the day.
What often helps:
Why it helps: Resetting breath and pacing signals plus easing guarded joints keeps tension from compounding through the day.
What often helps:
- Precise Adjusting — ease guarded joints so sensors send clearer signals
- Neurologic Approach — tune neck control and proprioceptive, visual, and vestibular inputs
- “Micro‑breaks,” breathing, and posture strategies
Senior Carebalance confidence, mobility, osteoarthritis management
Right‑sized plans for staying active and steady. We emphasize comfort, safety, and measurable progress you can feel in daily life.
Why it helps: Blending objective balance tracking with gentle mobility keeps you moving while respecting energy and joint tolerance.
What often helps:
Why it helps: Blending objective balance tracking with gentle mobility keeps you moving while respecting energy and joint tolerance.
What often helps:
- Gentle Adjusting — to improve sensory input to restore comfortable motion
- Balance & Stability — trackable risk‑of‑fall score and simple progressions
- Light strength and mobility “micro‑sets” tailored to you
When we refer or co‑manage
If we think another provider is a better first step (e.g., imaging, medication, specialty vestibular therapy, orthopedic or neurologic evaluation), we’ll tell you and help coordinate care. Your safety and best outcome always come first.
Emergencies: If you are experiencing chest pain, severe shortness of breath, sudden severe headache, new neurological deficits (face droop, trouble speaking, one‑sided weakness), major trauma, fever with severe back pain — please seek emergency care immediately.